| My knee post op two weeks |
| Strengthening my quads |
| Knee flexion sets |
| Knee walks |
With being post op a little over 2 weeks, I think I am doing okay.
I have my daily knee exercises that I have to do. Lots of strengthening exercises.
I should have a nice bulky muscular thigh when I am finished PT. Not! A girl can dream can't she?
Starting my day today by having a PT appointment in the middle of the morning.
Let's see how do since it has been a week since my last PT appointment.