Saturday, September 7, 2019

Changing your diet




We have started to eat more healthy, watching our sugar intake and carb's. This was last night's dinner. Stir fry beef with no rice.

I didn't really miss not having the rice.

Reducing carb's in my diet had been a struggle at first. I don't really miss the sweets too much or the pasta/rice. Retraining your brain is the hardest.

My hubby has been making some wonderful recipes.

Even found a great recipe for keto bread and pizza crust. Wahoo! We can still have pizza!!!!